What Is Healthy Eating For Children – Part 1 of 3
What Is Healthy Eating For Children. On the days your kids nourishment pizza, they likely take in more calories, fat and sodium than on other days, a new contemplate found. On any given day in the United States in 2009-10, one in five young children and nearly one in four teens ate pizza for a meal or snack, researchers found. “Given that pizza remains a much prevalent part of children’s diet, we need to make healthy pizza the norm,” said study author Lisa Powell, a professor of health policy and administration at the University of Illinois at Chicago.
So “Efforts by nutriment producers and restaurants to improve the nutrient content of pizza, in particular by reducing its saturated fat and sodium salt content and increasing its whole-grain content, could have undoubtedly broad reach in terms of improving children’s diets”. Pizza’s popularity comes largely from being tasty and inexpensive, but it’s also because children have so many opportunities to eat it, said Dr Yoni Freedhoff, an second professor of family medicine at the University of Ottawa in Canada.
And “It’s constantly being thrust at them. From school cafeterias to weekly pizza days in schools without cafeterias to birthday parties to troupe events to pizza night with the parents to pizza fund-raising – it’s difficult to escape. But of course, that doesn’t make it healthy”. When pizza is consumed, it makes up more than 20 percent of the constantly intake of calories, the study authors said. Poor eating habits – too many calories, too much salt and too much fat – arouse children’s risks for nutrition-related diseases, including type 2 diabetes, high blood pressure and obesity, the study authors added in background notes with the study.