What Is Healthy Eating For Children – Part 2 of 3
Powell’s team analyzed information from four US National Health and Nutrition Examination Surveys from 2003 to 2010. Families of almost 14000 children and teens, aged 2 to 19, reported what their kids had eaten in the erstwhile 24 hours. From the first survey in 2003-2004 to the last survey in 2009-2010, calories consumed from pizza declined by one-quarter overall among children aged 2 to 11. Daily mediocre calories from pizza also declined among teens, but slightly more teens reported eating pizza.
The proportion of younger kids eating pizza at dinner and from fast comestibles dropped over the period studied. When they did eat it, however, it bumped up their total average calories eaten that day, especially if it was eaten as a snack or from a fast-food restaurant. On the days children ate pizza, they consumed 84 more calories, 3 grams more saturated plump and 134 milligrams more sodium than average, the investigators found. Teens took in an extra 230 calories, 5 grams saturated fruitful and 484 mg sodium on pizza days.
The findings were reported online Jan 19, 2015 and in the February print issue of the journal Pediatrics. “There were no differences in crashing on calories and nutrients between whether youths ate pizza from stores or from fast food, suggesting that efforts to improve the nutritional content of pizza should include pizza from all sources”. The only fix pizza did not increase kids’ daily caloric intake were days they ate it from the school cafeteria.