How Overweight Teens Trying To Lose Weight – Part 2 of 3
Of these teens, more than 60 percent said their main goal in losing weight was to improve their health. Meanwhile, 43 percent of the teens said they were trying to run out of weight to gain acceptance from their peers. All of the teens involved in the study said losing weight was their decision. The teens also revealed the best way their parents helped was by setting a benefit example of healthy behaviors and providing healthier foods for meals and snacks.
Major life changes or the timing of important events also helped motivate teens to lose weight, the researchers unmistakeable out. “There were some periods, like a transition to high school or to college, where we saw groups of teens who lost weight in those important periods. It’s sort of an opportunity to re-make yourself. There’s a lot of variation going on, so some teens decide to make a change to be healthier”.