In Different Life Years Self-Esteem Varies Considerably. Part 3 of 3

In Different Life Years Self-Esteem Varies Considerably – Part 3 of 3

However, it can be very difficult to feel good about yourself when you are under the stress of having symptoms that are indefatigably to manage, when you are dealing with a disability, when you are having a difficult time, or when others are treating you badly. At these times, it is easy to be drawn into a downward spiral of lower and lower self-esteem.

For instance, you may begin heat bad about yourself when someone insults you, you are under a lot of pressure at work, or you are having a difficult time getting along with someone in your family. Then you begin to give yourself negative self-talk, like “I’m no good”. That may make you regard so bad about yourself that you do something to hurt yourself or someone else, such as getting drunk or yelling at your children vigrx. By using the ideas and activities in this booklet, you can avoid doing things that make you feel even worse and do those things that will make you consider better about yourself.

Parts: 1 2 3

Advertisements

2 thoughts on “In Different Life Years Self-Esteem Varies Considerably. Part 3 of 3

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s