Ways To Help Prevent Falls In The Home – Part 2 of 2
He said that, “as an orthopaedic surgeon, I run-in the results of falls on a nearly daily basis”. Many injuries heal or can be surgically repaired but “these injuries can have devastating effects on quality of life, including hospitalization, surgery and often nursing household stays. Many patients do not regain their prior level of function and independence, and those who do are often plagued by apprehension about future falls”.
He said that there are many ways to help prevent falls in the home, including: elimination of throw-rugs, keeping the tow-path to the bathroom well-lit at night, avoiding medications that cause light-headedness or disorientation, maintaining good nutrition and hydration, engaging in exercise programs that boost muscle store and balance. Hepinstall stressed that any “changes in medication and exercise regimen should be discussed with a doctor”. And he added that “not all falls are preventable, and medical management of osteoporosis can reduce cleave risk” scriptovore.com. The findings were published online Jan 19, 2015 in JAMA Internal Medicine.